martial arts

Wing Chun, sometimes spelled Ving Tsun, is a concept-based fighting art, form of Southern Chinese kung fu and close-quarters system of self-defense.

Pekiti-Tirsia Kali is a style specific to Filipino martial arts. Pekiti-Tirsia Kali was founded in 1897 and is the system of the Tortal family. The sole heir and guardian of this system is Leo Gaje. Pekiti-Tirsia is strictly a combat-oriented system, as opposed to a sport-focused fighting style.

Muay Thai, sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins.

Combat Submission Wrestling (CSW) is a modern form of submission wrestling (and MMA system), without the gi, developed by Erik Paulson, former Shooto light heavyweight champion. It encompasses more areas, focusing on clinching, submissions, takedowns, grappling and striking.

Brazilian Jiu-Jitsu is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds.

Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.

The Savate-Thai Cross (STX) Training Program is a hybrid striking system developed by World Title holder Erik Paulson. With a focus on explosive techniques from a range of disciplines – including Boxing, Filipino Martial Arts, Jeet Kun Do Kickboxing, Savate, and Muay Thai.

Kickboxing is a group of stand-up combat sports and a form of boxing based on kicking and punching. The combat takes place in a boxing ring, normally with boxing gloves, mouthguards, shorts, and bare feet to favor the use of kicks. Kickboxing is practiced for self-defense, general fitness, or for competition

Mixed martial arts, sometimes referred to as cage fighting, no holds barred, and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world.

Close-quarters combat (CQC) or close-quarters battle (CQB) is a tactical situation that involves a physical fight with firearms involved between multiple combatants at quite short range. It can occur between military units, police/corrections officers and criminal elements, and in other similar situations. In warfare, it usually consists of units or teams of varying size engaging the target or attacking personnel with personal weapons within a distance of up to 100 meters (110 yards), from proximity hand-to-hand combat to close-quarter target negotiation with usually automatic weapons.

Many martial arts can grant kids or teens great discipline or confidence that can help them go far in life!

Women's Self Defense is an invaluable form of training to have in today's modern world as a woman. The majority of the world's crime (including violent crime) being done by Men / Males, as a Woman knowing how to counter or delay a Male's attack who is often bigger or stronger, can be the difference between life and death.